Next Steps

If you are interested in therapy with me, the first step is to contact me using the details in the contact page. I will endeavour to respond to your message within 24 hours. 

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If you would like an initial free 15 minute telephone conversation to discuss your requirements prior to our first session, then please do request this. 

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Our first meeting will provide an opportunity for both of us to assess whether we would like to proceed. I will ask a lot of background questions to inform our work. ​

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If you are happy to continue working together after the first meeting, then we will meet once per week, at the same time each week. I will suggest an initial commitment of 6 sessions.